Conquer Training

CONGRATULATIONS

Neil H.  PR on Olympic distance triathlon

Rian S.  8th overall RT 66 sprint triathlon, 1st clydesdale, 3rd age group in Long Course Duathlong National Championship qualified for 2011 World Championships and Team USA

Spencer B  Qualifying for 2010 Long Course Triathlon World Championships and Team USA

Chris S. Racing 1st Olympic distance triathlon

Brian S.  Racing 1st Olympic distance triathlon

Corrie Y.  Racing 1st Olympic distance triathlon

Beau L.  2nd age group Draper Duathlon road course, 3rd age group Draper Dualthlon off road course

Tracy S.  1st age group Oklahoma State Championship Olympic Distance triathlon, 1st age group Tulsa Olympic Distance Triathlon, 3rd age group Long Course National Championship Duathlon qualifier for Team USA and 2011 World Championship

Drew G.  1st clydesdale TexMan Half Iron

Customized Training Plans

Conquer Training

  • 5k, 10k, Half and Full Marathon
  • For Beginner, Intermediate, or Advanced

Conquer Training

  • Road Racing and Century Ride
  • For Beginner, Intermediate, or Advanced

Conquer Training
  • Tri Sprint, Olympic, Half- and Full Iron
  • For Beginner, Intermediate, or Advanced

Click here to see available training packages.

About Ryan

Ryan first discovered the world of marathons and triathlons when he agreed to join a running club at his wife’s office.  What started out as running a 5k turned into training for a half marathon and then ultimately running the Oklahoma City National Memorial Marathon.  Always looking for the next challenge, Ryan found that triathlons met his desire for diverse physical challenges.  Ryan's race experience includes a Full Iron Man, several Half Iron Man, 100 mile cycling tours, time trails and numerous sprint and olympic distance triathlon races.   Most recently, Ryan qualified for the Halfmax Long Course National Championship which led to qualifying for ITU Long Course World Championship in Germany.

Ryan’s passion and his love for coaching others and sharing his experience has lead him to become a certified coach through USAT, USA Cycling, Team in Training Triathlon Coach certification, and Titleist Performance Institute.  He has also received certification from ISSA in Sports Conditioning.  Ryan has since coached 12 IronKid National Championship qualifiers, 1 IronKid National Championship top 3 finisher, 3 ITU World Championship qualifiers, 1 Halfmax Long Course National Champion.  His current clients include, a former Biggest Loser contestant, 1st time marathoners, experienced and first time triathletes competing in all distances.

Ryan's competitive edge comes from a lifelong passion for the game of golf.  An All -American collegiate golfer, Ryan led the 2001 men's golf team to the 2001 National Championship.  Since college, Ryan has competed in amateur tournaments all across the United States.  The cumulation of  Ryan's golf career was playing as one of two representatives in the USGA Mid-Am Championship.  Ryan has continued to  be in golf serving as an assistant coach and trainer for the  2006 and 2007 Oklahoma City University National Championship men's golf team.  He his currently assistant coach and trainer for the Redlands Community College women's golf team.  Ryan has seen firsthand how strength and conditioning can improve your golf game and everyday life.

 
Ryan looks forward to sharing his love of racing, competition, and nutrition with anyone looking to achieve a healthier and more active lifestyle.  Whether you are a beginner thinking about running your first 5k or an experienced athlete looking to gain a competitive edge, Ryan has knowledge and expertise that will push you to the finish line and beyond.

About Brent

A natural coach and motivator, Brent has a true passion for endurance racing.  Recently receiving his USAT coaching certification, Brent is driven to provide a comprehensive training and coaching experience to anyone looking to push the limits of their abilities.

 

With a Bachelors of Science in Physical Education with an emphasis in Sports Medicine, Brent has enjoyed sharing his knowledge with people of all ages by working as a personal trainer and youth sports coach for a number of years.  Once he discovered endurance racing, Brent was hooked.  Over the past few years, he competed in all racing distances from sprints to full IronMan distance races.  Brent has also served as Race Director for the GoYe 5k.  As a coach, Brent traveled with a group of young triathletes to the 2009 IronKids National Championship. 

 

Brent has a contagious spirit that spreads to those he works wtih.  He believes in setting high goals and applying a disciplined work ethic to achieve thos goals.  If you are looking for an opportunity to challenge yourself and go beyond the peak of your physiccal ability, Brent is up for the challenge and looks forward to motivating you far beyond the finish line.

Conquer Trainingis your personal guide to achieving your fitness goals. We offer various training plans fitting your current and desired physical condition. Contact Ryan or Brent for more information.

ryan@conquertraining.com

405-205-3635

brent@conquertraining.com

405-471-3224


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